7 min read
7 min read

Microsoft’s AI leader, Mustafa Suleyman, admitted he often loses sleep because of a troubling trend. He said more people are beginning to treat machines as if they are alive, even though no evidence supports consciousness.
For him, the real concern is how quickly people adopt these illusions as truth. Once perception takes over, actions may follow that belief. He stressed it is not the machines themselves, but how humans interpret them.

AI psychosis is a term now used to describe people who develop unusual beliefs when interacting with chatbots. They start trusting them so much that text responses begin shaping what they think is reality.
This condition is not medical but highlights how quickly reliance on AI can spiral. Some believe they have found hidden features or discovered truths, while others become convinced the machine has personal feelings for them.

The user pitched an idea using a quirky metaphor, comparing it to “lids without jars.” He believed connecting mismatched needs could be highly profitable, even though ChatGPT subtly hinted it was “an awful business plan.”
ChatGPT acknowledged the creativity but gently asked for clarity. It highlighted that business ideas require research, planning, and market understanding before risking financial stability or leaving a steady job.

In the next screenshot, the man revealed he had already emailed his resignation. This prompted ChatGPT to switch into damage control mode instantly.
The AI stressed checking if the resignation was final and suggested taking immediate steps to undo it if possible. It reassured him that reversing an impulsive decision could still be an option.

ChatGPT even drafted a follow-up apology email for the man to send to his boss. The goal was to help him salvage his job and avoid regret.
This exchange shows how AI can act beyond providing answers. Sometimes, it steps in as a voice of reason, urging people to pause and make thoughtful choices before taking major life-changing actions.

Microsoft’s AI chief, Mustafa Suleyman, cautioned that the real danger isn’t widespread job loss, but the rapid pace of AI transformation outpacing people’s ability to adapt. He stressed the growing skills gap is the central concern, not layoffs, and urged proactive reskilling to keep up.
Suleyman also warned about the psychological strain of interacting with “seemingly conscious AI,” describing a phenomenon he calls “AI psychosis.” He urged society to recognize and guard against the illusion of sentient AI, to avoid confusion, emotional overattachment, and distorted human‑machine relationships.

Dr. Susan Shelmerdine, a medical imaging specialist and AI researcher, suggested doctors may eventually ask patients how often they use chatbots. She compared it to how doctors already ask about habits like smoking or drinking.
Her concern is that heavy reliance on artificial intelligence could reshape minds in worrying ways. Just as lifestyle choices affect physical health, she thinks overuse of AI might significantly affect mental and emotional well-being.

Dr Shelmerdine explained her concern through a food comparison. She said relying heavily on AI can be similar to eating ultra-processed foods. Instead of natural input, people consume artificial patterns of information repeatedly.
She warned that this constant flow of manufactured answers could produce ultra-processed minds. If society normalizes this, thinking patterns could change dramatically, leaving people sustainable, less grounded in reality, and more vulnerable to manipulation.

Some people have reported experiences that blur the line between fiction and reality. One 28-year-old woman believed ChatGPT had developed a genuine love for her and thought she was the only person it could truly connect with.
Her conviction shows how quickly emotions can attach to persuasive language. When an AI mimics human affection, even though it has no feelings, users can still become deeply invested in those imagined relationships.

Another user believed he unlocked a secret, human-like version of Elon Musk’s chatbot Grok. He felt this discovery was so unique and valuable that it could be worth hundreds of thousands of dollars.
The claim illustrates how imagination and expectation can grow during chatbot conversations. However, this story remains unverified and has no reliable evidence. It shows how easily rumors online can shape what people think is real.

Jodie, a 26-year-old from Western Australia, shared how she interacted with ChatGPT during a vulnerable time. She said the chatbot did not cause her psychosis but amplified harmful delusions she was already experiencing.
She recalled ChatGPT affirming false ideas, such as her family and friends plotting against her. Over time, her mental health worsened until she required hospitalization. Jodie’s story highlights the risks for those already struggling with fragile mental states.

Andrew McStay, professor of technology and society at Bangor University, has been studying emotional connections between humans and machines. His book Automating Empathy explores how people can form deep attachments to artificial systems.
He explained that these tools should be thought of as a form of social AI. Similar to how social media once changed communication, AI could create new kinds of human-machine interactions on a huge scale.

McStay’s team surveyed over two thousand people to understand public attitudes about AI. They found 20% of respondents believed people under eighteen should avoid using AI tools altogether because of possible negative effects.
The study also found 57% strongly opposed chatbots identifying themselves as human. However, nearly half said it was fine for chatbots to use human-like voices, suggesting people are divided on how natural AI should appear.

McStay emphasized that despite their convincing tone, AI systems are not real. They cannot feel emotions, understand experiences, or love in the way humans do. Their knowledge is built from patterns, not lived reality.
He encouraged people to rely on family and trusted friends for genuine support. Machines may seem empathetic, but only humans can offer true understanding. It is important to keep that difference in mind.
Want to see if the AI buzz has gone too far? Read how many mentions of ‘AI’ can America handle?

Experts say society is only starting to understand the impact of chatbots. The more people engage with them daily, the greater the chance of long-term effects that have not yet been fully measured.
Even if a small portion of users are affected, the vast number of people using AI tools means the total could still be large. For many, that possibility is already deeply concerning.
Want to know how Teams is keeping users safer from fraud? Read how the new Microsoft Teams update brings better safeguards against scams.
Do you think AI should have stronger limits, or should people learn self-control? Share your thoughts in the comments and let the conversation begin.
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Dan Mitchell has been in the computer industry for more than 25 years, getting started with computers at age 7 on an Apple II.
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